Welcome To The Detox & Declutter Sprint

Here you will find all videos and resources for this sprint.

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10 Signs You Need To Detox Your Heart

Ekene teaches how to know when you need a detox. Needing a detox doesn’t mean you are bad, it means you are human. Click here to watch

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Sprint Kickoff & Orientation Call

Click here to watch

 
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Detox Your Heart

These videos are the missions for the first week of the Detox Sprint. These short videos focus on helping you detox your heart

Day 1 Click here to watch

Day 2 Click here to watch

Day 3 Click here to watch

Day 4 Click here to watch

Day 5 Click here to watch

 
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Detoxing emotionally from past hurts and trauma with Danielle Portis

Danielle, a trauma-focused Mental Health Therapist goes deep into what the recovery process should be, using her personal experience with abuse. Click here to watch this illuminating session

 
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Distraction, Disruption & Destruction

A soulful chat with Ekene on letting go of toxicity.

Click here to watch